L-Theanine 250mg

Relaxation

• Non-GMO
• Soy Free
• Eggs Free
• Dairy-Free
• Yeast Free
• Corn Free
• Sugar-Free
• Citrus Free
• Starch Free
• Gluten-Free
• Wheat-Free
• No Preservatives
• No Artificial Flavour Or Colour

ʟ‑Theanine is an amino acid found in green tea, which crosses the blood-brain barrier. This helps promote mental clarity and concentration.

ʟ‑Theanine is the amino acid critical for its calming influence on cognitive function. It crosses the blood-brain barrier to help establish a state of relaxation while maintaining alertness. Upon exposure to the brain, it stimulates production of gamma-aminobutyric acid (GABA), the chemical produced by the brain that blocks excitatory stimuli that contribute to stress.

Studies have also shown ʟ‑theanine to encourage alpha wave activity associated with a state of serenity and mental clarity.