
L-Theanine
ʟ‑Theanine is an amino acid found in green tea, that crosses the blood-brain barrier to increase alpha brain-wave frequency. This helps ease anxiety and promote mental clarity and concentration.
ʟ‑Theanine is an amino acid found in green tea, that crosses the blood-brain barrier to increase alpha brain-wave frequency. This helps ease anxiety and promote mental clarity and concentration.