How to use Supreme MCT oil
To receive best results from using MCT Oil, incorporate it into a low carb/keto diet.
Start by taking 1 teaspoon daily, with food, and build slowly to 2-3 tablespoons per day as tolerated.
Mix MCT Oil with your morning coffee, add it to your morning smoothies, make a great and fresh-tasting salad dressing with it, or take it by the spoonful for a blast of daily energy. MCT Oil is not to be heated for cooking, though you can use it in a marinade for any meats or veggies, and especially on fish.
 
Benefits
100% pure medium chain triglycerides (MCT) from coconut oil
Comprised of 60% caprylic and 40% capric acid.
Smoothest, highest quality, 100% MCTs
Keto diet friendly
Provides energy for workouts and weight management
Support for age related cognitive decline
Packaged in aluminum-free and BPA-free tin
 
Berry Bright Smoothie
All your morning nutrients in one energizing smoothie. It’s packed with antioxidants, healthy fats and more.
Ingredients:
1 cup blueberries
½ cup blackberries
1 small banana
1 tbsp. Alpha Supreme MCT oil
1 tsp. fresh ginger
2 tbsp. hemp hearts
2 tbsp. fresh lemon juice
½ cup ice
Directions: Blend all ingredients until smooth.
Makes 2 servings.